How many calories inRound Steak, lean & fat, grilled

167 Calories


serving (100 g)


Fat4.6 g
Carbs0 g
Fibre0 g
Protein31 g

Nutrition Information

Calories 167(697 kJ)
% DI*
Protein31 g62%
Total Fat4.6 g7%
Saturated Fat1.6 g7%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium42 mg2%
Potassium341 mg
Alcohol0 g
Cholesterol75 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 167 Calories of Round Steak, lean & fat, grilled?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Round Steak, lean & fat, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.