How many calories in
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Beef Cuts

Rump Steak, lean, raw

Rump Steak, lean, grilled

Scotch (Ribeye) Fillet, lean, raw

T-Bone Steak, lean w. fat, grilled

Topside Roast, lean, raw

Fillet Steak, lean, grilled

Silverside, Corned, lean, boiled

Fillet Steak, lean, raw

Sirloin Steak, lean, raw

Scotch (Ribeye) Fillet, lean w. fat, raw

Chuck Steak, lean, raw

Sirloin Steak, lean, grilled

Blade Steak, lean, raw

Gravy, lean, raw

Rump Steak, lean w. fat, grilled

Rump Steak, lean w. fat, raw

T-Bone Steak, lean, raw

Fillet Steak, lean w. fat, grilled

Silverside Steak, lean, raw

Chuck Steak, lean w. fat, raw

Silverside, Corned, lean w. fat, raw

Wagyu Beef, Rib, lean & fat, maximum marbling, raw

Blade Steak, lean, grilled

Scotch (Ribeye) Fillet, lean, grilled

Sirloin Steak, lean w. fat, grilled

Skirt Steak, lean w. fat, raw

Topside Roast, lean, dry roasted

T-Bone Steak, lean, grilled

Scotch (Ribeye) Fillet, lean w. fat, grilled

Sirloin Steak, lean w. fat, raw

Blade Steak, lean w. fat, grilled

T-Bone Steak, lean w. fat, raw

Skirt Steak, lean, raw

Silverside, Corned, lean w. fat, boiled

Round Steak, lean, raw

Gravy, lean & fat, raw

Casserole Cuts, fully-trimmed, raw

Fillet Steak, lean w. fat, raw

Blade Steak, lean w. fat, raw

Wagyu Beef, Loin, Tenderloin Steak / Roast, without bones, lean, maximum marbling, raw

Chuck Steak, lean w. fat, simmered

Chuck Steak, lean, simmered

Round Steak, lean & fat, raw

Topside Roast, lean w. fat, baked

Rib, lean w. fat, grilled

Wagyu Beef, Loin, Tenderloin Steak / Roast, without bones, lean, minimal marbling, raw

Silverside Roast, lean w. fat, raw

Round Steak, lean, grilled

Skirt Steak, lean w. fat, grilled

Rib, lean w. fat, raw

Rib, lean, raw

Wagyu Beef, Loin, Tenderloin Steak / Roast, without bones, lean & fat, minimal marbling, raw

Skirt Steak, lean, grilled

Topside Roast, lean w. fat, raw

Silverside Roast, lean, dry roasted

Wagyu Beef, Loin, Tenderloin Steak / Roast, without bones, lean & fat, maximum marbling, raw

Silverside Roast, lean, raw

Round Steak, lean & fat, grilled

Wagyu Beef, Rib, lean, minimal marbling, raw

Silverside Steak, lean w. fat, dry roasted

Rib, lean, grilled

Silverside, Corned, lean, raw

Wagyu Beef, Rib, lean, maximum marbling, raw

Silverside Roast, lean w. fat, dry roasted

Wagyu Beef, Rib, lean & fat, minimal marbling, raw