How many calories in Fillet Steak, lean, raw

146 Calories

Quantity

serving (100g)

Serving

Fat
6.3 g
Carbs
0 g
Fibre
0 g
Protein
22 g
Nutrition Information
Calories 146
(610 kJ)
% Daily Value*
Protein22 g44%
Total Fat6.3 g9%
Saturated Fat2.5 g10%
Sodium56 mg2%
Potassium375 mg
Cholesterol58 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 146 Calories of Fillet Steak, lean, raw?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Fillet Steak, lean, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.