
How many calories inScotch (Ribeye) Fillet, lean w. fat, grilled
228 Calories
Quantity
✕
serving, edible portion (100 g)
Serving
| Fat | 12.3 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 29.4 g | 
Nutrition Information
| Calories 228 | (953 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.4 g | 59% | 
| Total Fat | 12.3 g | 18% | 
| Saturated Fat | 4.9 g | 20% | 
| Carbohydrate | 0 g | 0% | 
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% | 
| Sodium | 46 mg | 2% | 
| Potassium | 321 mg | |
| Alcohol | 0 g | |
| Cholesterol | 70 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 228 Calories of Scotch (Ribeye) Fillet, lean w. fat, grilled?
- Swimming
19 minutes
 - Jogging
26 minutes
 - Cycling
35 minutes
 - Walking
63 minutes
 
Calorie Breakdown
Where do the calories in Scotch (Ribeye) Fillet, lean w. fat, grilled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






