How many calories inScotch (Ribeye) Fillet, lean w. fat, grilled

228 Calories


serving, edible portion (100 g)


Fat12.3 g
Carbs0 g
Fibre0 g
Protein29.4 g

Nutrition Information

Calories 228(953 kJ)
% DI*
Protein29.4 g59%
Total Fat12.3 g18%
Saturated Fat4.9 g20%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium46 mg2%
Potassium321 mg
Alcohol0 g
Cholesterol70 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 228 Calories of Scotch (Ribeye) Fillet, lean w. fat, grilled?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scotch (Ribeye) Fillet, lean w. fat, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.