How many calories inFillet Steak, lean w. fat, raw

170 Calories


serving (100 g)


Fat9.3 g
Carbs0 g
Fibre0 g
Protein21.5 g

Nutrition Information

Calories 170(710 kJ)
% DI*
Protein21.5 g43%
Total Fat9.3 g13%
Saturated Fat3.7 g15%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium55 mg2%
Potassium364 mg
Alcohol0 g
Cholesterol58 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Fillet Steak, lean w. fat, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fillet Steak, lean w. fat, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.