How many calories in Fillet Steak, lean, grilled

178 Calories

Quantity

serving (100g)

Serving

Fat
5.5 g
Carbs
0 g
Fibre
0 g
Protein
32 g
Nutrition Information
Calories 178
(745 kJ)
% Daily Value*
Protein32 g64%
Total Fat5.5 g8%
Saturated Fat2 g8%
Sodium49 mg2%
Potassium350 mg
Cholesterol70 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 178 Calories of Fillet Steak, lean, grilled?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Fillet Steak, lean, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.