How many calories inChuck Steak, lean, simmered

247 Calories


serving (100 g)


Fat13.3 g
Carbs0 g
Fibre0 g
Protein31.9 g

Nutrition Information

Calories 247(1035 kJ)
% DI*
Protein31.9 g64%
Total Fat13.3 g19%
Saturated Fat5 g21%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium52 mg2%
Potassium290 mg
Alcohol0 g
Cholesterol55 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 247 Calories of Chuck Steak, lean, simmered?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chuck Steak, lean, simmered come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.