How many calories in

Scotch (Ribeye) Fillet, lean w. fat, raw

  1. Foods
  2. Average All Brands
  3. Beef Cuts
211 Calories

Quantity

serving, edible portion (100g)

Serving

Energy

883

kJ

Fat

14

g

Carb

0

g

Prot

22

g

Nutrition Information
Calories 211
(883kJ)
% Daily Value *
Protein21.6g43%
Total Fat13.9g20%
Saturated Fat5.8g24%
Sodium51mg2%
Potassium338mg
Cholesterol58mg
Iron2mg
Calorie Burn Time
How long would it take to burn off 211 Calories of Scotch (Ribeye) Fillet, lean w. fat, raw?

Swimming

18 min

Jogging

24 min

Cycling

32 min

Walking

59 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.