How many calories inWagyu Beef, Rib, lean, minimal marbling, raw

234 Calories


quantity, edible portion (100 g)


Fat16.9 g
Carbs0 g
Fibre0 g
Protein20.3 g

Nutrition Information

Calories 234(978 kJ)
% DI*
Protein20.3 g41%
Total Fat16.9 g24%
Saturated Fat6.5 g27%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium58 mg3%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 234 Calories of Wagyu Beef, Rib, lean, minimal marbling, raw?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wagyu Beef, Rib, lean, minimal marbling, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.