How many calories inChuck Steak, lean, raw
157 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 7.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22 g |
Nutrition Information
| Calories 157 | (655 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22 g | 44% |
| Total Fat | 7.5 g | 11% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 60 mg | 3% |
| Potassium | 345 mg | |
| Alcohol | 0 g | |
| Cholesterol | 68 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 157 Calories of Chuck Steak, lean, raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Chuck Steak, lean, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.