How many calories inSirloin Steak, lean, grilled

162 Calories


serving (100 g)


Fat4.3 g
Carbs0 g
Fibre0 g
Protein30.4 g

Nutrition Information

Calories 162(676 kJ)
% DI*
Protein30.4 g61%
Total Fat4.3 g6%
Saturated Fat1.5 g6%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium49 mg2%
Potassium348 mg
Alcohol0 g
Cholesterol70 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Sirloin Steak, lean, grilled?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sirloin Steak, lean, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.