How many calories inSirloin Steak, lean w. fat, raw
222 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 15.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.3 g |
Nutrition Information
| Calories 222 | (930 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.3 g | 43% |
| Total Fat | 15.3 g | 22% |
| Saturated Fat | 6.4 g | 27% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 50 mg | 2% |
| Potassium | 330 mg | |
| Alcohol | 0 g | |
| Cholesterol | 58 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 222 Calories of Sirloin Steak, lean w. fat, raw?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Sirloin Steak, lean w. fat, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.