
How many calories inSilverside Roast, lean, raw
125 Calories
Quantity
✕
serving (100 g)
Serving
Fat | 3.2 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 24 g |
Nutrition Information
Calories 125 | (525 kJ) | |
---|---|---|
% DI* | ||
Protein | 24 g | 48% |
Total Fat | 3.2 g | 5% |
Saturated Fat | 1.2 g | 5% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 44 mg | 2% |
Potassium | 357 mg | |
Alcohol | 0 g | |
Cholesterol | 35 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 125 Calories of Silverside Roast, lean, raw?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Silverside Roast, lean, raw come from?
- Popular Foods

Apple w. skin, edible portion
Fruit, fresh

Zooper Dooper, Average All Flavours
Zooper Dooper

Avocado, Hass, raw, edible portion
Fruit, fresh

Traditional Supreme Pizza, Classic Crust Base
Domino's Australia

Crinkle Cut Potato Chips, Average All Flavours
Smith's

Dairy Milk Milk Chocolate Block
Cadbury
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.