How many calories inChuck Steak, lean w. fat, simmered

260 Calories

Quantity

serving (100 g)

Serving

Fat15.1 g
Carbs0 g
Fibre0 g
Protein31.2 g

Nutrition Information

Calories 260(1089 kJ)
% DI*
Protein31.2 g62%
Total Fat15.1 g22%
Saturated Fat5.5 g23%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium51 mg2%
Potassium285 mg
Alcohol0 g
Cholesterol55 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Chuck Steak, lean w. fat, simmered?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chuck Steak, lean w. fat, simmered come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.