How many calories inWagyu Beef, Rib, lean & fat, minimal marbling, raw

317 Calories

Quantity

quantity, edible portion (100 g)

Serving

Fat27.6 g
Carbs0 g
Fibre0 g
Protein17.1 g

Nutrition Information

Calories 317(1325 kJ)
% DI*
Protein17.1 g34%
Total Fat27.6 g39%
Saturated Fat10.3 g43%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium52 mg2%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 317 Calories of Wagyu Beef, Rib, lean & fat, minimal marbling, raw?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wagyu Beef, Rib, lean & fat, minimal marbling, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.