How many calories in

Coles Rissoles, BBQ Beef, fresh

  1. Foods
  2. Coles
  3. Beef Hamburgers, Patties, Rissoles
182 Calories

Quantity

rissole (74g)

Serving

Energy

760

kJ

Fat

12

g

Carb

9

g

Prot

9

g

Nutrition Information
Calories 182
(760kJ)
% Daily Value *
Protein9g18%
Total Fat12g17%
Saturated Fat5g23%
Carbohydrate9g3%
Sugars3g
Sodium380mg17%
Calorie Burn Time
How long would it take to burn off 182 Calories of Coles Rissoles, BBQ Beef, fresh?

Swimming

15 min

Jogging

21 min

Cycling

28 min

Walking

51 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.