How many calories inColes Rissoles, BBQ Beef, fresh

182 Calories

Quantity

rissole (74 g)

Serving

Fat12.1 g
Carbs9.4 g
Fibre-
Protein9 g

Nutrition Information

Calories 182(760 kJ)
% DI*
Protein9 g18%
Total Fat12.1 g17%
Saturated Fat5.4 g23%
Carbohydrate9.4 g3%
Sugars2.5 g
Sodium380 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 182 Calories of Coles Rissoles, BBQ Beef, fresh?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Rissoles, BBQ Beef, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.