How many calories in Coles Rissoles, BBQ Beef, fresh

182 Calories


rissole (74 g)


12.1 g
9.4 g
9 g
Nutrition Information
Calories 182
(760 kJ)
% Daily Value*
Protein9 g18%
Total Fat12.1 g17%
Saturated Fat5.4 g23%
Carbohydrate9.4 g3%
Sugars2.5 g
Sodium380 mg17%
Calorie Burn Time

How long would it take to burn off 182 Calories of Coles Rissoles, BBQ Beef, fresh?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Rissoles, BBQ Beef, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.