
How many calories inIron Jack Full Strength Lager (4.2% Alc.)
100 Calories
Quantity
✕
bottle (330 ml)
Serving
| Fat | 0.3 g | 
|---|---|
| Carbs | 4.3 g | 
| Fibre | 1.3 g | 
| Protein | 1 g | 
Nutrition Information
| Calories 100 | (419 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1 g | 2% | 
| Total Fat | 0.3 g | 0% | 
| Saturated Fat | 0 g | 0% | 
| Carbohydrate | 4.3 g | 1% | 
| Sugars | 0.3 g | |
| Dietary Fibre | 1.3 g | 4% | 
| Alcohol | 10.9 g | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Iron Jack Full Strength Lager (4.2% Alc.)?
- Swimming8 minutes 
- Jogging11 minutes 
- Cycling15 minutes 
- Walking28 minutes 
Calorie Breakdown
Where do the calories in Iron Jack Full Strength Lager (4.2% Alc.) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






