How many calories inLoacker Chocolate Gardena Wafers

154 Calories


serving (30 g)


Fat8.5 g
Carbs17.1 g
Protein2.2 g

Nutrition Information

Calories 154(646 kJ)
% DI*
Protein2.2 g4%
Total Fat8.5 g12%
Saturated Fat6.8 g28%
Carbohydrate17.1 g6%
Sugars9.8 g
Sodium33 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Loacker Chocolate Gardena Wafers?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Loacker Chocolate Gardena Wafers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.