How many calories inCharlie’s Fine Food Co. Coco Berry Monte Traditional Melting Moments

163 Calories

Quantity

biscuit (30 g)

Serving

Fat9.8 g
Carbs17.5 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 163(684 kJ)
% DI*
Protein1.3 g3%
Total Fat9.8 g14%
Saturated Fat5.9 g25%
Carbohydrate17.5 g6%
Sugars7.9 g
Sodium31 mg1%

Calorie Burn Time

How long would it take to burn off 163 Calories of Charlie’s Fine Food Co. Coco Berry Monte Traditional Melting Moments?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie’s Fine Food Co. Coco Berry Monte Traditional Melting Moments come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.