How many calories inBelvita Cranberry & Sultana Soft Bakes

197 Calories

Quantity

biscuit (50 g)

Serving

Fat6.7 g
Carbs29.2 g
Fibre3.6 g
Protein2.6 g

Nutrition Information

Calories 197(825 kJ)
% DI*
Protein2.6 g5%
Total Fat6.7 g10%
Saturated Fat0.7 g3%
Carbohydrate29.2 g9%
Sugars9.2 g
Dietary Fibre3.6 g12%
Sodium90 mg4%

Calorie Burn Time

How long would it take to burn off 197 Calories of Belvita Cranberry & Sultana Soft Bakes?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Belvita Cranberry & Sultana Soft Bakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.