How many calories inAldi Knoppers, Milk Hazelnut Wafer Biscuit

137 Calories


one wafer (25 g)


Fat8.3 g
Carbs13.1 g
Protein2.2 g

Nutrition Information

Calories 137(575 kJ)
% DI*
Protein2.2 g4%
Total Fat8.3 g12%
Saturated Fat4.7 g19%
Carbohydrate13.1 g4%
Sugars8.8 g
Sodium40 mg2%

Calorie Burn Time

How long would it take to burn off 137 Calories of Aldi Knoppers, Milk Hazelnut Wafer Biscuit?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Knoppers, Milk Hazelnut Wafer Biscuit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.