59 Calories


biscuit (12 g)


Fat2.9 g
Carbs7.4 g
Fibre0.3 g
Protein0.8 g

Nutrition Information

Calories 59(247 kJ)
% DI*
Protein0.8 g2%
Total Fat2.9 g4%
Saturated Fat1.3 g5%
Carbohydrate7.4 g2%
Sugars3.3 g
Dietary Fibre0.3 g1%
Sodium56 mg2%
Potassium16 mg
Alcohol0 g
Cholesterol4 mg

Calorie Burn Time

How long would it take to burn off 59 Calories of Nut?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.