How many calories inUncle Tobys Big Bowl Roasted Almond & Cinnamon Quick Oat Sachets

180 Calories

Quantity

sachet (46 g)

Serving

Fat4.2 g
Carbs28.4 g
Fibre3.5 g
Protein5.2 g

Nutrition Information

Calories 180(754 kJ)
% DI*
Protein5.2 g10%
Total Fat4.2 g6%
Saturated Fat0.7 g3%
Carbohydrate28.4 g9%
Sugars7.9 g
Dietary Fibre3.5 g12%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 180 Calories of Uncle Tobys Big Bowl Roasted Almond & Cinnamon Quick Oat Sachets?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys Big Bowl Roasted Almond & Cinnamon Quick Oat Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.