How many calories inMy Muscle Chef Chocolate & Almond Protein Oats

401 Calories

Quantity

tub (89 g)

Serving

Fat17.8 g
Carbs34.7 g
Fibre5.5 g
Protein22.7 g

Nutrition Information

Calories 401(1679 kJ)
% DI*
Protein22.7 g45%
Total Fat17.8 g25%
Saturated Fat4.5 g19%
Carbohydrate34.7 g11%
Sugars3.3 g
Dietary Fibre5.5 g18%
Sodium6 mg0%

Calorie Burn Time

How long would it take to burn off 401 Calories of My Muscle Chef Chocolate & Almond Protein Oats?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Chocolate & Almond Protein Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.