How many calories inWoolworths Essentials Traditional Muesli

171 Calories


third cup (45 g)


Fat3.8 g
Carbs26.2 g
Fibre5.2 g
Protein5.2 g

Nutrition Information

Calories 171(716 kJ)
% DI*
Protein5.2 g10%
Total Fat3.8 g5%
Saturated Fat1 g4%
Carbohydrate26.2 g8%
Sugars5 g
Dietary Fibre5.2 g17%
Sodium7 mg0%

Calorie Burn Time

How long would it take to burn off 171 Calories of Woolworths Essentials Traditional Muesli?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Essentials Traditional Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.