How many calories inAldi Goldenvale, Minute Oats, dry

158 Calories


serving (40 g)


Fat3.9 g
Carbs24.2 g
Fibre3.5 g
Protein4.6 g

Nutrition Information

Calories 158(660 kJ)
% DI*
Protein4.6 g9%
Total Fat3.9 g6%
Saturated Fat0.8 g3%
Carbohydrate24.2 g8%
Sugars0.6 g
Dietary Fibre3.5 g12%
Sodium9 mg0%
Potassium125 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 158 Calories of Aldi Goldenvale, Minute Oats, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale, Minute Oats, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.