How many calories inRed Tractor Foods Omega 3 Instant Oats
153 Calories
Quantity
✕
half cup (38 g)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 19.9 g |
| Fibre | 4.6 g |
| Protein | 5.2 g |
Nutrition Information
| Calories 153 | (642 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.2 g | 10% |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 19.9 g | 6% |
| Sugars | < 0.1 g | |
| Dietary Fibre | 4.6 g | 15% |
| Sodium | < 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 153 Calories of Red Tractor Foods Omega 3 Instant Oats?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Red Tractor Foods Omega 3 Instant Oats come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.