How many calories in

Woolworths Select, Rolled Oats

  1. Foods
  2. Woolworths
  3. Brans & Oats
120 Calories

Quantity

serving (30g)

Serving

Energy

504

kJ

Fat

3

g

Carb

18

g

Prot

4

g

Nutrition Information
Calories 120
(504kJ)
% Daily Value *
Protein4g8%
Total Fat3g4%
Saturated Fat1g2%
Carbohydrate18g6%
Sugars0g
Dietary Fibre3g9%
Calorie Burn Time
How long would it take to burn off 120 Calories of Woolworths Select, Rolled Oats?

Swimming

10 min

Jogging

14 min

Cycling

18 min

Walking

34 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.