How many calories inWoolworths Select, Rolled Oats

120 Calories


serving (30 g)


Fat2.9 g
Carbs18.1 g
Fibre2.6 g
Protein4 g

Nutrition Information

Calories 120(504 kJ)
% DI*
Protein4 g8%
Total Fat2.9 g4%
Saturated Fat0.5 g2%
Carbohydrate18.1 g6%
Sugars0.4 g
Dietary Fibre2.6 g9%
Sodium0 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Woolworths Select, Rolled Oats?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Select, Rolled Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.