How many calories in Woolworths Select, Rolled Oats

120 Calories


serving (30g)


2.9 g
18.1 g
2.6 g
4 g
Nutrition Information
Calories 120
(504 kJ)
% Daily Value*
Protein4 g8%
Total Fat2.9 g4%
Saturated Fat0.5 g2%
Carbohydrate18.1 g6%
Sugars0.4 g
Dietary Fibre2.6 g9%
Calorie Burn Time

How long would it take to burn off 120 Calories of Woolworths Select, Rolled Oats?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Select, Rolled Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.