How many calories inWoolworths Wheat Bran

21 Calories


tablespoon (8 g)


Fat0.3 g
Carbs2.2 g
Fibre2.6 g
Protein1.2 g

Nutrition Information

Calories 21(89 kJ)
% DI*
Protein1.2 g2%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate2.2 g1%
Sugars0.3 g
Dietary Fibre2.6 g9%
Sodium< 1 mg0%
Potassium86 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 21 Calories of Woolworths Wheat Bran?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Wheat Bran come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.