How many calories in

Coles Smart Buy, Oat Bran, dry

  1. Foods
  2. Coles
  3. Brans & Oats
37 Calories

Quantity

tablespoon (10g)

Serving

Energy

156

kJ

Fat

1

g

Carb

4

g

Prot

2

g

Nutrition Information
Calories 37
(156kJ)
% Daily Value *
Protein2g3%
Total Fat1g1%
Saturated Fat0g1%
Carbohydrate4g1%
Sugars0g
Dietary Fibre2g7%
Sodium0mg0%
Calorie Burn Time
How long would it take to burn off 37 Calories of Coles Smart Buy, Oat Bran, dry?

Swimming

3 min

Jogging

4 min

Cycling

6 min

Walking

10 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.