How many calories inBakers Delight Authentic Sourdough Vienna Loaf

162 Calories

Quantity

two thick slices (65 g)

Serving

Fat0.7 g
Carbs31.5 g
Fibre1.6 g
Protein5.5 g

Nutrition Information

Calories 162(676 kJ)
% DI*
Protein5.5 g11%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate31.5 g10%
Sugars0.9 g
Dietary Fibre1.6 g5%
Sodium404 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 162 Calories of Bakers Delight Authentic Sourdough Vienna Loaf?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Authentic Sourdough Vienna Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.