How many calories inAldi Bakers Life, Loaf, Continental, Rye Sourdough

104 Calories

Quantity

two slices (42 g)

Serving

Fat1.1 g
Carbs18.7 g
Fibre1.8 g
Protein3.8 g

Nutrition Information

Calories 104(437 kJ)
% DI*
Protein3.8 g8%
Total Fat1.1 g2%
Saturated Fat0.4 g2%
Carbohydrate18.7 g6%
Sugars1.1 g
Dietary Fibre1.8 g6%
Sodium222 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 104 Calories of Aldi Bakers Life, Loaf, Continental, Rye Sourdough?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Bakers Life, Loaf, Continental, Rye Sourdough come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.