How many calories in Aldi Bakers Life, Loaf, Continental, Rye Sourdough

104 Calories

Quantity

two slices (42 g)

Serving

Fat
1.1 g
Carbs
18.7 g
Fibre
1.8 g
Protein
3.8 g
Nutrition Information
Calories 104
(437 kJ)
% Daily Value*
Protein3.8 g8%
Total Fat1.1 g2%
Saturated Fat0.4 g2%
Carbohydrate18.7 g6%
Sugars1.1 g
Dietary Fibre1.8 g6%
Sodium222 mg10%
Calorie Burn Time

How long would it take to burn off 104 Calories of Aldi Bakers Life, Loaf, Continental, Rye Sourdough?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Aldi Bakers Life, Loaf, Continental, Rye Sourdough come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.