How many calories inColes Bakery 50% Lower Carb White Toast Loaf

130 Calories

Quantity

two slices (68 g)

Serving

Fat1.6 g
Carbs14.3 g
Fibre17.5 g
Protein6.1 g

Nutrition Information

Calories 130(545 kJ)
% DI*
Protein6.1 g12%
Total Fat1.6 g2%
Saturated Fat< 0.1 g0%
Carbohydrate14.3 g5%
Sugars< 0.1 g
Dietary Fibre17.5 g58%
Sodium190 mg8%

Calorie Burn Time

How long would it take to burn off 130 Calories of Coles Bakery 50% Lower Carb White Toast Loaf?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery 50% Lower Carb White Toast Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.