How many calories inColes Bakery, Batard, Fruit & Walnut Sourdough

294 Calories


serving (100 g)


Fat8.1 g
Carbs44.6 g
Protein8.4 g

Nutrition Information

Calories 294(1230 kJ)
% DI*
Protein8.4 g17%
Total Fat8.1 g12%
Saturated Fat0.5 g2%
Carbohydrate44.6 g14%
Sugars8.3 g
Sodium372 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 294 Calories of Coles Bakery, Batard, Fruit & Walnut Sourdough?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Batard, Fruit & Walnut Sourdough come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.