How many calories inColes Bakery Gluten Free Wholemeal Loaf
187 Calories
Quantity
✕
two slices (83 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 32.4 g |
| Fibre | 3.3 g |
| Protein | 4.7 g |
Nutrition Information
| Calories 187 | (784 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.7 g | 9% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 32.4 g | 10% |
| Sugars | 0.8 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 257 mg | 11% |
Calorie Burn Time
How long would it take to burn off 187 Calories of Coles Bakery Gluten Free Wholemeal Loaf?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Gluten Free Wholemeal Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.