How many calories inColes Bakery, Loaf, Vienna, White

114 Calories

Quantity

loaf (45 g)

Serving

Fat0.7 g
Carbs21.9 g
Fibre1.2 g
Protein4 g

Nutrition Information

Calories 114(477 kJ)
% DI*
Protein4 g8%
Total Fat0.7 g1%
Saturated Fat0.3 g1%
Carbohydrate21.9 g7%
Sugars< 0.1 g
Dietary Fibre1.2 g4%
Sodium259 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Coles Bakery, Loaf, Vienna, White?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Loaf, Vienna, White come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.