How many calories in

Coles Bakery, Roll, Cheese & Bacon

  1. Foods
  2. Coles
  3. Bread
257 Calories

Quantity

roll (88g)

Serving

Energy

1074

kJ

Fat

8

g

Carb

34

g

Prot

11

g

Nutrition Information
Calories 257
(1074kJ)
% Daily Value *
Protein11g21%
Total Fat8g12%
Saturated Fat4g19%
Carbohydrate34g11%
Sugars0g
Dietary Fibre2g6%
Sodium510mg22%
Calorie Burn Time
How long would it take to burn off 257 Calories of Coles Bakery, Roll, Cheese & Bacon?

Swimming

21 min

Jogging

29 min

Cycling

39 min

Walking

71 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.