How many calories inColes Bakery Mini Cheese & Bacon Rolls

139 Calories

Quantity

roll (51 g)

Serving

Fat3.9 g
Carbs19.8 g
Fibre-
Protein5.4 g

Nutrition Information

Calories 139(581 kJ)
% DI*
Protein5.4 g11%
Total Fat3.9 g6%
Saturated Fat1.8 g8%
Carbohydrate19.8 g6%
Sugars0.3 g
Sodium212 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Coles Bakery Mini Cheese & Bacon Rolls?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Mini Cheese & Bacon Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.