How many calories in Coles Bakery, Roll, Cheese & Bacon

257 Calories

Quantity

roll (88 g)

Serving

Fat
8.3 g
Carbs
33.8 g
Fibre
1.9 g
Protein
10.6 g
Nutrition Information
Calories 257
(1074 kJ)
% Daily Value*
Protein10.6 g21%
Total Fat8.3 g12%
Saturated Fat4.5 g19%
Carbohydrate33.8 g11%
Sugars0.4 g
Dietary Fibre1.9 g6%
Sodium510 mg22%
Calorie Burn Time

How long would it take to burn off 257 Calories of Coles Bakery, Roll, Cheese & Bacon?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Roll, Cheese & Bacon come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.