How many calories inColes Bakery, Roll, Cheese & Bacon

257 Calories

Quantity

roll (88 g)

Serving

Fat8.3 g
Carbs33.8 g
Fibre1.9 g
Protein10.6 g

Nutrition Information

Calories 257(1074 kJ)
% DI*
Protein10.6 g21%
Total Fat8.3 g12%
Saturated Fat4.5 g19%
Carbohydrate33.8 g11%
Sugars0.4 g
Dietary Fibre1.9 g6%
Sodium510 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 257 Calories of Coles Bakery, Roll, Cheese & Bacon?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Roll, Cheese & Bacon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.