How many calories in Coles Bakery, Roll, Hamburger

177 Calories


roll (68 g)


1.4 g
33.8 g
2 g
5.6 g
Nutrition Information
Calories 177
(741 kJ)
% Daily Value*
Protein5.6 g11%
Total Fat1.4 g2%
Saturated Fat0.5 g2%
Carbohydrate33.8 g11%
Sugars0.3 g
Dietary Fibre2 g7%
Sodium259 mg11%
Calorie Burn Time

How long would it take to burn off 177 Calories of Coles Bakery, Roll, Hamburger?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Roll, Hamburger come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.