
How many calories in Coles Bakery, Roll, Hamburger
177 Calories
Quantity
✕
roll (68 g)
Serving
Fat
1.4 g
Carbs
33.8 g
Fibre
2 g
Protein
5.6 g
Nutrition Information
Calories 177 | (741 kJ) | |
% Daily Value* | ||
Protein | 5.6 g | 11% |
Total Fat | 1.4 g | 2% |
Saturated Fat | 0.5 g | 2% |
Carbohydrate | 33.8 g | 11% |
Sugars | 0.3 g | |
Dietary Fibre | 2 g | 7% |
Sodium | 259 mg | 11% |
Calorie Burn Time
How long would it take to burn off 177 Calories of Coles Bakery, Roll, Hamburger?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Coles Bakery, Roll, Hamburger come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.