How many calories inColes Bakery, Roll, Hamburger
177 Calories
Quantity
✕
roll (68 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 33.8 g |
| Fibre | 2 g |
| Protein | 5.6 g |
Nutrition Information
| Calories 177 | (741 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.6 g | 11% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 33.8 g | 11% |
| Sugars | 0.3 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 259 mg | 11% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 177 Calories of Coles Bakery, Roll, Hamburger?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Coles Bakery, Roll, Hamburger come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.