How many calories in Coles Bakery, Roll, Stone Baked Turkish

304 Calories

Quantity

roll (133g)

Serving

Fat
13.4 g
Carbs
40.6 g
Fibre
-
Protein
10.9 g
Nutrition Information
Calories 304
(1271 kJ)
% Daily Value*
Protein10.9 g22%
Total Fat13.4 g19%
Saturated Fat1.7 g7%
Carbohydrate40.6 g13%
Sugars0.8 g
Sodium382 mg17%
Calorie Burn Time

How long would it take to burn off 304 Calories of Coles Bakery, Roll, Stone Baked Turkish?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Roll, Stone Baked Turkish come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.