How many calories inColes Bakery Turkish Rolls
270 Calories
Quantity
✕
roll (100 g)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 48.8 g |
| Fibre | 2.1 g |
| Protein | 9.3 g |
Nutrition Information
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.3 g | 19% |
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 48.8 g | 16% |
| Sugars | 1.5 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 308 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Coles Bakery Turkish Rolls?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Turkish Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.