How many calories inPizza Capers Blue Cheese & Garlic Calzone

545 Calories


serving (246 g)


Fat13.4 g
Carbs81.2 g
Protein22.9 g

Nutrition Information

Calories 545(2280 kJ)
% DI*
Protein22.9 g46%
Total Fat13.4 g19%
Saturated Fat7.3 g30%
Carbohydrate81.2 g26%
Sugars4.4 g
Sodium1350 mg59%

Calorie Burn Time

How long would it take to burn off 545 Calories of Pizza Capers Blue Cheese & Garlic Calzone?

  • Swimming

    45 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza Capers Blue Cheese & Garlic Calzone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.