How many calories inSchwob's Bread Plus Kibbled Rye Loaf

187 Calories


two slices (82 g)


Fat1.6 g
Carbs32.9 g
Fibre4.8 g
Protein7.5 g

Nutrition Information

Calories 187(781 kJ)
% DI*
Protein7.5 g15%
Total Fat1.6 g2%
Saturated Fat0.2 g1%
Carbohydrate32.9 g11%
Sugars0.6 g
Dietary Fibre4.8 g16%
Sodium459 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 187 Calories of Schwob's Bread Plus Kibbled Rye Loaf?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schwob's Bread Plus Kibbled Rye Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.