How many calories inSchwob's Bread Plus Soy & Linseed Loaf

181 Calories


two slices (82 g)


Fat2.2 g
Carbs28.5 g
Fibre5.4 g
Protein8.6 g

Nutrition Information

Calories 181(757 kJ)
% DI*
Protein8.6 g17%
Total Fat2.2 g3%
Saturated Fat0.2 g1%
Carbohydrate28.5 g9%
Sugars1.6 g
Dietary Fibre5.4 g18%
Sodium500 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 181 Calories of Schwob's Bread Plus Soy & Linseed Loaf?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schwob's Bread Plus Soy & Linseed Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.