How many calories inBakers Delight Cape Seed Loaf

273 Calories


two thick slices (90 g)


Fat13.1 g
Carbs22 g
Fibre7.1 g
Protein12.6 g

Nutrition Information

Calories 273(1143 kJ)
% DI*
Protein12.6 g25%
Total Fat13.1 g19%
Saturated Fat1.7 g7%
Carbohydrate22 g7%
Sugars1.3 g
Dietary Fibre7.1 g24%
Sodium267 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 273 Calories of Bakers Delight Cape Seed Loaf?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Cape Seed Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.