How many calories inBakers Delight Cape Seed Loaf

269 Calories


two thick slices (90 g)


Fat11.7 g
Carbs23.7 g
Fibre8.1 g
Protein12.7 g

Nutrition Information

Calories 269(1125 kJ)
% DI*
Protein12.7 g25%
Total Fat11.7 g17%
Saturated Fat1.7 g7%
Carbohydrate23.7 g8%
Sugars1.4 g
Dietary Fibre8.1 g27%
Sodium271 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 269 Calories of Bakers Delight Cape Seed Loaf?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Cape Seed Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.