How many calories inColes Cheese and Garlic Pull Apart

1148 Calories


pull apart loaf (350 g)


Fat54.5 g
Carbs125.5 g
Fibre11.5 g
Protein33.5 g

Nutrition Information

Calories 1148(4805 kJ)
% DI*
Protein33.5 g67%
Total Fat54.5 g78%
Saturated Fat25.5 g106%
Carbohydrate125.5 g40%
Sugars10 g
Dietary Fibre11.5 g38%
Sodium1610 mg70%

Calorie Burn Time

How long would it take to burn off 1148 Calories of Coles Cheese and Garlic Pull Apart?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    176 minutes

  • Walking

    320 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Cheese and Garlic Pull Apart come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.