How many calories in Coles Cheese and Garlic Pull Apart

230 Calories


fifth loaf (70g)


10.9 g
25.1 g
2.3 g
6.7 g
Nutrition Information
Calories 230
(961 kJ)
% Daily Value*
Protein6.7 g13%
Total Fat10.9 g16%
Saturated Fat5.1 g21%
Carbohydrate25.1 g8%
Sugars2 g
Dietary Fibre2.3 g8%
Sodium322 mg14%
Calorie Burn Time

How long would it take to burn off 230 Calories of Coles Cheese and Garlic Pull Apart?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Cheese and Garlic Pull Apart come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.