1. Foods
  2. Bakers Delight
  3. Bread
  4. Cheese & Mushroom Roll

How many calories in

Bakers Delight Cheese & Mushroom Roll
Nutrition Information
roll (85g)
Calories 262
(1097kJ)
% Daily Value *
Protein11g22%
Total Fat9g12%
Saturated Fat5g21%
Carbohydrate34g11%
Sugars1g
Dietary Fibre2g8%
Sodium573mg25%
Calorie Breakdown
Where do the calories in come from?
Total Fat15%
Total Carbs.64%
Protein20%
Alcohol0%
Calorie Burn Time
How long would it take to burn off 262 Calories of Bakers Delight Cheese & Mushroom Roll?

Swimming

22 min

Jogging

30 min

Cycling

40 min

Walking

73 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.