How many calories inBakers Delight Cheese Roll

256 Calories

Quantity

roll (85 g)

Serving

Fat8.2 g
Carbs33 g
Fibre1.9 g
Protein10.6 g

Nutrition Information

Calories 256(1071 kJ)
% DI*
Protein10.6 g21%
Total Fat8.2 g12%
Saturated Fat4.7 g19%
Carbohydrate33 g11%
Sugars1.9 g
Dietary Fibre1.9 g6%
Sodium467 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 256 Calories of Bakers Delight Cheese Roll?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Cheese Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.