How many calories inBakers Delight Chia & Fruit Bun with Chia Seeds

165 Calories

Quantity

bun (57 g)

Serving

Fat4 g
Carbs23.4 g
Fibre4.4 g
Protein6.3 g

Nutrition Information

Calories 165(690 kJ)
% DI*
Protein6.3 g13%
Total Fat4 g6%
Saturated Fat0.6 g2%
Carbohydrate23.4 g8%
Sugars10.9 g
Dietary Fibre4.4 g15%
Sodium168 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Bakers Delight Chia & Fruit Bun with Chia Seeds?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Chia & Fruit Bun with Chia Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.