How many calories inHerman Brot Complete Protein Bread

105 Calories


slice (39 g)


Fat4.2 g
Carbs2.7 g
Fibre2.9 g
Protein12.7 g

Nutrition Information

Calories 105(439 kJ)
% DI*
Protein12.7 g25%
Total Fat4.2 g6%
Saturated Fat0.5 g2%
Carbohydrate2.7 g1%
Sugars0.6 g
Dietary Fibre2.9 g10%
Sodium150 mg7%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Herman Brot Complete Protein Bread?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Herman Brot Complete Protein Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.