How many calories inBakers Delight Continental Hungarian Roll

355 Calories

Quantity

roll, calorieking weight (139 g)

Serving

Fat1.5 g
Carbs69.1 g
Fibre3.9 g
Protein12.4 g

Nutrition Information

Calories 355(1487 kJ)
% DI*
Protein12.4 g25%
Total Fat1.5 g2%
Saturated Fat0.3 g1%
Carbohydrate69.1 g22%
Sugars1.8 g
Dietary Fibre3.9 g13%
Sodium780 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 355 Calories of Bakers Delight Continental Hungarian Roll?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Continental Hungarian Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.